Trust The Process
 Holistic Psychotherapy Group

Proprietor, Sheila C. Poirier, ATR, LMHC

invites you to Be Kind To Your Mind and take

the first step in improving your mental health

by entering psychotherapy with one of the

professional women on the TTP team.

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"Trust The Process" is my professional

mantra in which I help people through the

therapeutic healing process in an expressive

and non-intrusive style. I can proudly

announce this is my 28th year in the

mental health field and I am still highly

energized, empathetic and compassionate

about my profession and the people I serve.

 

CBT therapy as well as DBT and Expressive therapy modalities are offered in office with the focus on mindfulness, wellness and strength-based practices to empower people to be active and motivated for change, acceptance and letting go of the past which is holding back the healing today.

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Expressive Therapy is a specialization that I utilize in therapy sessions by introducing art, creative writing, music, movement, drama and play to help individuals express themselves more effectively and without judgment.

 

Pet Therapy is an additional practice at TTP.  Several therapists have registered emotional support dogs.  Stella, Lady Jane and Callie are in office a few days per week.